Clients who wish to use their health insurance are responsible for informing me of any change in their insurance information and keeping abreast of their benefits such as deductible and co-pay amounts. I  am currently an in-network preferred provider for the following EAPs and insurance providers:

  • Lyra Health
  • Modern Health
  • Premera Blue Cross
  • Blue Cross/Blue Shield
  • LifeWise
  • University of Washington GAIP
  • First Choice Health
  • Kaiser

Please note that when billing your insurance company, a clinical diagnosis and treatment plan must be submitted and recorded as part of your medical records. For this reason, some clients choose to defer using insurance and pay out-of-pocket to ensure a higher level of confidentiality regarding their mental health records. Full out-of-pocket rates are $185 for each 50-minute sessions.

Complementary Phone Consultation

Before committing to therapy, I offer a complimentary 15-minute phone consultation as an opportunity for you to ask questions and see if we would be a good fit for each other. If I cannot help you, I will gladly assist you by providing referrals.


Cancelled appointments must be done at least 24 hours prior. Otherwise, the full rate of the session will be charged.